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Tai Chi for Improving Balance

  • Date: Thursday, May 16
  • Time: 12:10 p.m.
  • Location: Orlando Public Library Orlando Florida


About This Event

Discover how Tai Chi can help improve balance by targeting physical components needed to stay upright – leg strength, flexibility, range of motion and reflexes – all of which tend to decline with age. This seminar is part of the LIFE Information for Elders series presented by the Orange County Library System and Orange County’s Commission on Aging. Call 407.836.7446 or email officeonaging@ocfl.net to register. A small lunch is provided to the first 70 people to RSVP.


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