This class is designed to complement the values and day to day habits and practices found within successful people with meditation practice.
Meditation for Success’ objective is simple, and practical.
Giving Business professionals time and space to recharge and rejuvenate through physical, mental and emotional movement.Meditation for Success offers a balance of creativity, flow, mindfulness, focus and power.
Whether you are new to a Meditation practice, been practicing for years, or just desire more of a intuitive and positive connection to yourself, this class will give you tools and skills to maximize your experience in daily practices.
Instructed by Monica Heiz
Attire ranges from business casual to comfort
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